Building the skills for a life of independence, connection, and confidence.
Recovery from mental illness isn't only about managing symptoms—it's about developing the practical and social skills needed to live the life you want. OHI's Skills Development Services provide adults with hands-on support to gain the skills and confidence vital to lasting independence, well-being, and full engagement in community life.
We serve adults living with mental health challenges, including those with co-occurring substance use disorders, who want to grow in their independence. Whether someone is living on their own, with family, in a residential setting, or experiencing homelessness, our team meets them where they are—in real-life environments where skills are learned and practiced where they matter most.
Our Approach
Unlike traditional clinical treatment, skills development is about doing, not just talking. Our trained specialists work alongside individuals to build confidence through real-life practice, ensuring new skills can be applied directly and lead to greater independence and community participation.
The core goals are hope, skills, empowerment, and support—because through skills development, individuals gain the autonomy, capability, and self-determination needed for a more independent and fulfilling life.
Skills We Help People Develop
- Independent Living—Managing daily life confidently and self-sufficiently—including budgeting, using public transportation, medication self-management, and accessing community resources
- Health & Wellness—Symptom management, stress management, and developing healthy routines that support long-term stability and well-being
- Relationships & Community Connection—Building and maintaining meaningful relationships with peers and natural supports, overcoming social isolation and withdrawal, and participating in social activities that bring joy and belonging
- Vocational & Educational Growth—Identifying and pursuing educational and employment opportunities, requesting workplace accommodations, and developing the professional skills that open doors to greater self-sufficiency.
- Self-Advocacy & Problem-Solving—Learning to speak up for one's own needs, navigate systems, resolve conflict, and make informed decisions—the foundational skills of an independent life
- Recovery Support—Accessing 12-step programs and peer recovery communities that provide ongoing support, accountability, and connection throughout the recovery journey
OHI's Expertise
Since 1979, OHI has been delivering skills-based behavioral health services in Maine—long before "psychiatric rehabilitation" became a national evidence-based standard. Our specialists understand that skill-building is not a one-size-fits-all process. We meet each person where they are, move at their pace, and celebrate every step forward on the path to a more independent, connected, and fulfilling life.
